kendall lou schmit


As a graduate of UC Davis, Kendall has received a Bachelor’s Degree in Biological Sciences with an emphasis in Neurobiology, Physiology and Behavior and was awarded the title of “Most Outstanding Female” in her graduating class. For the over a decade Kendall has been working in Fitness and Wellness as a Personal Trainer, Group Fitness Instructor, Coach, Motivational &  Educational Public Speaker, Presenter and Examiner for the Aerobics and Fitness Association of America, and most recently as the Northern California Instructor Coordinator for the Silver Sneakers Fitness Program. Kendall has competed in dozens of NPC Bikini competitions on both a regional and national level. She has been honored as a contributing author, sponsored athlete, and spokesmodel within the fitness industry, and recently published her very own cookbook The Ultimate Bodybuilding Cookbook. She looks forward to using these platforms to educate, motivate, and inspire on a global scale. 

Instagram: @kendy_lou  
Twitter: @miss_kendall
BodySpace: KendyLou


Website: Author Page: click here to view my articles